Why we need hope
Where would we be without hope? A hope for a better tomorrow; a hope that what we've been through served some purpose; a hope that our...
A lifetime of...
What came to mind when you finished the title of this article in your mind? If I ask you to come up with a list of at least 10 things...
What if there were no mistakes?
What would your life look like if you truly believed this? What if there was no regret or guilt because you knew that everything works...
How do you respond to a compliment?
I love this excerpt from the book 'Make Yourself Unforgettable' from the Dale Carnegie Training library: "With regard to accepting...
Do you truly love and appreciate the amazing person you are?
It's often difficult to look at ourselves in a mirror and not see our flaws but have you appreciated yourself for who you are lately? I...
Why do people frustrate us?
We all have buttons. Things that just annoy us. Triggers that seem to send us off the deep end. We feel like people should know better....
Making a Mind Shift
How do you shift your thoughts from negative to positive? Do you sometimes feel down, frustrated or angry and you're not sure where these...
Feeling Stuck?
I found myself in a position of 'stuckness' in my career in IT a few years ago. I was so confused. I had a great career that was able to...
Is your life in synergy?
Are your thoughts and actions in line with your beliefs and values? Stress and anxiety often come from a misalignment in this area. An...
Authenticity
What does being truly authentic mean to you? Take time to be by yourself and really discover the real you. Here are some questions to...
